Imtenan Organic Flax seeds 400 gm

Ingredients

Organic Flax seeds Description: 100% Organic - Ideal for baked goods, smoothies, refreshments, and salads.Benefits :The perfect natural balance of Omega-3, 6, and 9 fatty acids and fiber.Warning :Begin with a small dose and gradually increase it to avoid any digestive discomfort.Drink a glass of water for every two tablespoons consumed. Do not use if you are pregnantDo not exceed 45 grams per day. Take any medications at least 30 minutes before or 2 hours after consuming this product. If you are taking medication for diabetes or blood thinners, please use this product with caution and consult your doctor. Usage :Ground: Grind the flaxseeds and add them to smoothies, yogurt, or cereal for enhanced digestion and fiber benefits.Whole: Sprinkle whole flaxseeds over salads or mix them into baked goods. Soaked: Soak one teaspoon of flaxseeds in water overnight and drink the mixture in the morning to support digestion.